Mary Shappell N.C.

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Month: April 2018

Nettles?

Nettles?

What are nettles?! Why would someone consume them? How do you get them and how do you incorporate them into your life?   The first documented use of Nettles was when Roman soldiers battled the cold by rubbing the leaves

Mary April 6, 2018 Meal Prep, Recipes 1 Comment Read more

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